Yep, this year I decided to do Whole30. Basically Whole30 in a nutshell is this:
… a nutritional reset designed to help you discover if the foods you are eating are making you more or less healthy, and how they are impacting your life overall. – Loubies and Lulu
30 days. Whole food. No sugar (- fruit).
Lots of cooking, and a lot of reading ingredients.
I’m on day 5, and I’d braced myself for how horrible this was going to be. Really though, it’s been pretty smooth sailing. I spent all afternoon on New Years Day prepping food, and we’ve had healthy variations on meals we love that might even be better than how we used to eat them.
Sam’s also doing this with me so it helps tremendously to keep me motivated.